Dairy & Eggs · Nutrition facts

Mozzarella Pain

by Aro, MCCF, Metro

288 kcal per 100 g, with 26 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella PainNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
26 g
Protein
36% of calories
1 g
Carbs
1% of calories
20 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat14g70% DV
Cholesterol2.5mg1% DV
Sodium440mg19% DV
Potassium154.5mg3% DV
Calcium121mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495950052 · Data last verified:

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3439495950052

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Common questions

How many calories are in Mozzarella Pain?

Mozzarella Pain by Aro, MCCF, Metro has 288 kcal per 100 g.

How much protein is in Mozzarella Pain?

Mozzarella Pain contains 26 g of protein per 100 g.

Is Mozzarella Pain a good source of protein?

Yes — 26 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Mozzarella Pain keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Pain high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Mozzarella Pain have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (440 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Mozzarella Pain is 100 calories?

About 35 g of Mozzarella Pain equals 100 kcal.

Is Mozzarella Pain a good source of calcium?

It is a moderate source: 121 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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