Dairy & Eggs · Nutrition facts

Saucisson Sec Allégé

by Biocoop

315 kcal per 100 g, with 28.9 g protein, 0.1 g carbs and 22.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saucisson Sec AllégéNutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
28.9 g
Protein
37% of calories
0.1 g
Carbs
0% of calories
22.2 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat7.3g36% DV
Cholesterol74.9mg25% DV
Sodium2000mg87% DV
Potassium363.7mg8% DV
Calcium10.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121216632 · Data last verified:

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3760121216632

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Common questions

How many calories are in Saucisson Sec Allégé?

Saucisson Sec Allégé by Biocoop has 315 kcal per 100 g.

How much protein is in Saucisson Sec Allégé?

Saucisson Sec Allégé contains 28.9 g of protein per 100 g.

Is Saucisson Sec Allégé a good source of protein?

Yes — 28.9 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Allégé keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec Allégé high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Saucisson Sec Allégé high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Saucisson Sec Allégé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (2000 mg); points in favor come from protein (28.9 g). Overall that places it in band D.

How much Saucisson Sec Allégé is 100 calories?

About 32 g of Saucisson Sec Allégé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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