Dairy & Eggs · Nutrition facts

Mozzarella, Gerieben

309 kcal per 100 g, with 29 g protein, 1 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella, GeriebenNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
29 g
Protein
38% of calories
1 g
Carbs
1% of calories
21 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat14g70% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium154.3mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851047903 · Data last verified:

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4021851047903

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Common questions

How many calories are in Mozzarella, Gerieben?

Mozzarella, Gerieben by Dennree has 309 kcal per 100 g.

How much protein is in Mozzarella, Gerieben?

Mozzarella, Gerieben contains 29 g of protein per 100 g.

Is Mozzarella, Gerieben a good source of protein?

Yes — 29 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Mozzarella, Gerieben keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella, Gerieben high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Mozzarella, Gerieben high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mozzarella, Gerieben have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (480 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Mozzarella, Gerieben is 100 calories?

About 32 g of Mozzarella, Gerieben equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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