Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030957183385 · Data last verified:
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Common questions
How many calories are in Mu-mu-ka?
Mu-mu-ka by ЗОРЬКА МОЯ has 296 kcal per 100 g. One serving (100 g) is about 296 kcal.
How much protein is in Mu-mu-ka?
Mu-mu-ka contains 26.7 g of protein per 100 g — about 26.7 g per 100 g serving.
Is Mu-mu-ka a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Mu-mu-ka keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mu-mu-ka high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Mu-mu-ka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.4 g); points in favor come from protein (26.7 g). Overall that places it in band C.
How much Mu-mu-ka is 100 calories?
About 34 g of Mu-mu-ka equals 100 kcal.
Is Mu-mu-ka high in sugar or fat?
Per 100 g it has 0.5 g sugar and 20.8 g fat (14.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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