Dairy & Eggs · Nutrition facts

Fromage En Tranches 21%m.g.

292 kcal per 100 g, with 26 g protein, 0 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fromage En Tranches 21%m.g.Nutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
26 g
Protein
35% of calories
0 g
Carbs
0% of calories
21 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14.5g72% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium154.3mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3481300331082 · Data last verified:

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3481300331082

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Common questions

How many calories are in Fromage En Tranches 21%m.g.?

Fromage En Tranches 21%m.g. by Ready for you has 292 kcal per 100 g.

How much protein is in Fromage En Tranches 21%m.g.?

Fromage En Tranches 21%m.g. contains 26 g of protein per 100 g.

Is Fromage En Tranches 21%m.g. a good source of protein?

Yes — 26 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Fromage En Tranches 21%m.g. keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage En Tranches 21%m.g. high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Fromage En Tranches 21%m.g. high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Fromage En Tranches 21%m.g. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g), sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Fromage En Tranches 21%m.g. is 100 calories?

About 34 g of Fromage En Tranches 21%m.g. equals 100 kcal.

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