Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20898618 · Data last verified:
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Common questions
How many calories are in Mix De Semillas Sementes?
Mix De Semillas Sementes by Crownfield has 352 kcal per 100 g.
How much protein is in Mix De Semillas Sementes?
Mix De Semillas Sementes contains 11.6 g of protein per 100 g.
Is Mix De Semillas Sementes a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mix De Semillas Sementes high in carbs?
Yes — carbohydrates provide 70% of its calories (58.3 g per 100 g, of which 1.3 g is sugar). It also delivers 10.7 g of fiber.
Is Mix De Semillas Sementes low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 58.3 g of carbs come from starch and fiber rather than sugar.
Is Mix De Semillas Sementes low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mix De Semillas Sementes a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Mix De Semillas Sementes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (10.7 g), protein (11.6 g). Overall that places it in band A.
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