Other · Nutrition facts

Mısır Unu

355 kcal per 100 g, with 4.9 g protein, 79.9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Mısır UnuNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
4.9 g
Protein
5% of calories
79.9 g
Carbs
88% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 5%Carbs 88%Fat 7%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.1g
Saturated fat0.6g3% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697702982431 · Data last verified:

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Barcode

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8697702982431

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Common questions

How many calories are in Mısır Unu?

Mısır Unu by Sinangil has 355 kcal per 100 g.

How much protein is in Mısır Unu?

Mısır Unu contains 4.9 g of protein per 100 g.

Is Mısır Unu high in carbs?

Yes — carbohydrates provide 88% of its calories (79.9 g per 100 g, of which 1.1 g is sugar). It also delivers 3.3 g of fiber.

Is Mısır Unu low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 79.9 g of carbs come from starch and fiber rather than sugar.

Is Mısır Unu low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mısır Unu a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Mısır Unu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Mısır Unu is 100 calories?

About 28 g of Mısır Unu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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