Dairy & Eggs · Nutrition facts

Le Fédou

348 kcal per 100 g, with 18 g protein, 1.4 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le FédouNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
21% of calories
1.4 g
Carbs
2% of calories
30 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat19g95% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3589080003998 · Data last verified:

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Barcode

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3589080003998

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Common questions

How many calories are in Le Fédou?

Le Fédou has 348 kcal per 100 g.

How much protein is in Le Fédou?

Le Fédou contains 18 g of protein per 100 g.

Is Le Fédou a good source of protein?

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Le Fédou keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Fédou high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Le Fédou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g); points in favor come from protein (18 g). Overall that places it in band D.

How much Le Fédou is 100 calories?

About 29 g of Le Fédou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Fédou high in sugar or fat?

Per 100 g it has 0.5 g sugar and 30 g fat (19 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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