Dairy & Eggs · Nutrition facts

Le Claousou

330 kcal per 100 g, with 18 g protein, 1.6 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le ClaousouNutri-Score DCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
18 g
Protein
22% of calories
1.6 g
Carbs
2% of calories
28 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat18g90% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3589080004216 · Data last verified:

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Barcode

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3589080004216

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Common questions

How many calories are in Le Claousou?

Le Claousou has 330 kcal per 100 g.

How much protein is in Le Claousou?

Le Claousou contains 18 g of protein per 100 g.

Is Le Claousou a good source of protein?

Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Le Claousou keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Claousou high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Le Claousou high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Le Claousou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Le Claousou is 100 calories?

About 30 g of Le Claousou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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