Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3590190000074 · Data last verified:
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Common questions
How many calories are in Le Roumé Fromage De Chèvre Fermier?
Le Roumé Fromage De Chèvre Fermier by GAEC de Roumé has 340 kcal per 100 g.
How much protein is in Le Roumé Fromage De Chèvre Fermier?
Le Roumé Fromage De Chèvre Fermier contains 20.9 g of protein per 100 g.
Is Le Roumé Fromage De Chèvre Fermier a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Le Roumé Fromage De Chèvre Fermier keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Roumé Fromage De Chèvre Fermier high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Why does Le Roumé Fromage De Chèvre Fermier have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.5 g); points in favor come from protein (20.9 g). Overall that places it in band D.
How much Le Roumé Fromage De Chèvre Fermier is 100 calories?
About 29 g of Le Roumé Fromage De Chèvre Fermier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Roumé Fromage De Chèvre Fermier a good source of potassium?
It is a good source: 5070 mg per 100 g, about 108% of the daily value. A 200 g portion covers roughly 216%.
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