Dairy & Eggs · Nutrition facts

Kraft Cheddar Cheese Spread Original

289 kcal per 100 g, with 7.8 g protein, 3.6 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Kraft Cheddar Cheese Spread OriginalNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
7.8 g
Protein
11% of calories
3.6 g
Carbs
5% of calories
26.7 g
Fat
84% of calories
Macro split
Protein 11%Carbs 5%Fat 84%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.8g
Saturated fat19g95% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6084012090253 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

6084012090253

Dietly — AI Calorie Counter

Log Kraft Cheddar Cheese Spread Original in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kraft Cheddar Cheese Spread Original?

Kraft Cheddar Cheese Spread Original by Kraft has 289 kcal per 100 g.

How much protein is in Kraft Cheddar Cheese Spread Original?

Kraft Cheddar Cheese Spread Original contains 7.8 g of protein per 100 g.

Is Kraft Cheddar Cheese Spread Original keto-friendly?

With 3.6 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kraft Cheddar Cheese Spread Original high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Kraft Cheddar Cheese Spread Original low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Kraft Cheddar Cheese Spread Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g). Overall that places it in band C.

How much Kraft Cheddar Cheese Spread Original is 100 calories?

About 35 g of Kraft Cheddar Cheese Spread Original equals 100 kcal.

Is Kraft Cheddar Cheese Spread Original high in sugar or fat?

Per 100 g it has 2.8 g sugar and 26.7 g fat (19 g saturated). Fat provides 84% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API