Other · Nutrition facts

Kettle Cooked

520 kcal per 100 g, with 6 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Kettle CookedNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
4% of calories
56 g
Carbs
42% of calories
32 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat3g15% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383021498 · Data last verified:

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Barcode

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0060383021498

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Common questions

How many calories are in Kettle Cooked?

Kettle Cooked has 520 kcal per 100 g.

How much protein is in Kettle Cooked?

Kettle Cooked contains 6 g of protein per 100 g.

Is Kettle Cooked low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Kettle Cooked high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Kettle Cooked a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Kettle Cooked have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g), sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Kettle Cooked is 100 calories?

About 19 g of Kettle Cooked equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kettle Cooked high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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