Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410041772 · Data last verified:
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Common questions
How many calories are in Ruffles All Dressed?
Ruffles All Dressed by Ruffles has 520 kcal per 100 g.
How much protein is in Ruffles All Dressed?
Ruffles All Dressed contains 6 g of protein per 100 g.
Is Ruffles All Dressed low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Ruffles All Dressed high in sodium?
Yes — 820 mg of sodium per 100 g, about 36% of the daily value.
Is Ruffles All Dressed a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Ruffles All Dressed have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3 g), sodium (820 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Ruffles All Dressed is 100 calories?
About 19 g of Ruffles All Dressed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ruffles All Dressed high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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