Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8602300205929 · Data last verified:
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Common questions
How many calories are in Kesten Desert?
Kesten Desert by Pionir has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.
How much protein is in Kesten Desert?
Kesten Desert contains 3.5 g of protein per 100 g — about 1 g per 30 g serving.
Is Kesten Desert high in carbs?
Yes — carbohydrates provide 74% of its calories (75.9 g per 100 g, of which 62 g is sugar). It also delivers 1.3 g of fiber.
Is Kesten Desert high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Kesten Desert high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Kesten Desert low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Kesten Desert have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (62 g), saturated fat (5.6 g). Overall that places it in band D.
How much Kesten Desert is 100 calories?
About 24 g of Kesten Desert equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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