Kanon Cookie Énergie Ball

Kanon Cookie Énergie Ball has 494 kcal per 100 g.

Kanon Cookie Énergie Ball contains 15.5 g of protein per 100 g.

Yes — 15.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (24.9 g), saturated fat (9.3 g); points in favor come from fiber (6.1 g), protein (15.5 g). Overall that places it in band D.

About 20 g of Kanon Cookie Énergie Ball equals 100 kcal. It is energy-dense, so small amounts add up quickly.