Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903767006108 · Data last verified:
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Common questions
How many calories are in Jogurt Gruszkowy?
Jogurt Gruszkowy has 84 kcal per 100 g. One serving (150 g) is about 126 kcal.
How much protein is in Jogurt Gruszkowy?
Jogurt Gruszkowy contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.
Is Jogurt Gruszkowy low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Jogurt Gruszkowy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band C.
How much Jogurt Gruszkowy is 100 calories?
About 119 g of Jogurt Gruszkowy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jogurt Gruszkowy high in sugar or fat?
Per 100 g it has 12.7 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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