Dairy & Eggs · Nutrition facts

Vanilla Flavoured Custard

98 kcal per 100 g, with 2.6 g protein, 15 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Vanilla Flavoured CustardNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
2.6 g
Protein
11% of calories
15 g
Carbs
65% of calories
2.4 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Sugar14.5g
Saturated fat1.6g8% DV
Sodium62mg3% DV
Calcium93.4mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001049062329 · Data last verified:

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6001049062329

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Common questions

How many calories are in Vanilla Flavoured Custard?

Vanilla Flavoured Custard by Parmalat has 98 kcal per 100 g. One serving (100 g) is about 98 kcal.

How much protein is in Vanilla Flavoured Custard?

Vanilla Flavoured Custard contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Is Vanilla Flavoured Custard low in sodium?

Yes — just 62 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Flavoured Custard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g). Overall that places it in band C.

How much Vanilla Flavoured Custard is 100 calories?

About 102 g of Vanilla Flavoured Custard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Flavoured Custard high in sugar or fat?

Per 100 g it has 14.5 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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