Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001180086482 · Data last verified:
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Common questions
How many calories are in Fruits Of The Forest Low Fat Yogurt?
Fruits Of The Forest Low Fat Yogurt by clover has 100 kcal per 100 g. One serving (175 g) is about 175 kcal.
How much protein is in Fruits Of The Forest Low Fat Yogurt?
Fruits Of The Forest Low Fat Yogurt contains 3.2 g of protein per 100 g — about 5.6 g per 175 g serving.
Is Fruits Of The Forest Low Fat Yogurt high in carbs?
Yes — carbohydrates provide 70% of its calories (15 g per 100 g, of which 13.7 g is sugar).
Is Fruits Of The Forest Low Fat Yogurt low in sodium?
Yes — just 49 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fruits Of The Forest Low Fat Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g). Overall that places it in band C.
How much Fruits Of The Forest Low Fat Yogurt is 100 calories?
About 100 g of Fruits Of The Forest Low Fat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruits Of The Forest Low Fat Yogurt high in sugar or fat?
Per 100 g it has 13.7 g sugar and 1.4 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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