Meat · Nutrition facts

Jambon Cuit Superieur 4t Avec Couenne

148 kcal per 100 g, with 16.4 g protein, 8.3 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High protein
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Jambon Cuit Superieur 4t Avec CouenneNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
16.4 g
Protein
44% of calories
8.3 g
Carbs
22% of calories
5.5 g
Fat
34% of calories
Macro split
Protein 44%Carbs 22%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.2g
Saturated fat2g10% DV
Cholesterol43.9mg15% DV
Sodium4303.8mg187% DV
Potassium215.7mg5% DV
Calcium9mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700133901805 · Data last verified:

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3700133901805

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Common questions

How many calories are in Jambon Cuit Superieur 4t Avec Couenne?

Jambon Cuit Superieur 4t Avec Couenne by U has 148 kcal per 100 g.

How much protein is in Jambon Cuit Superieur 4t Avec Couenne?

Jambon Cuit Superieur 4t Avec Couenne contains 16.4 g of protein per 100 g.

Is Jambon Cuit Superieur 4t Avec Couenne a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Jambon Cuit Superieur 4t Avec Couenne high in sodium?

Yes — 4303.8 mg of sodium per 100 g, about 187% of the daily value.

Why does Jambon Cuit Superieur 4t Avec Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4303.8 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Jambon Cuit Superieur 4t Avec Couenne is 100 calories?

About 68 g of Jambon Cuit Superieur 4t Avec Couenne equals 100 kcal.

Is Jambon Cuit Superieur 4t Avec Couenne high in sugar or fat?

Per 100 g it has 8.2 g sugar and 5.5 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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