Meat · Nutrition facts

Paëlla

148 kcal per 100 g, with 12.6 g protein, 5.8 g carbs and 7 g fat. Full micronutrients and serving info below.

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PaëllaNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
12.6 g
Protein
37% of calories
5.8 g
Carbs
17% of calories
7 g
Fat
46% of calories
Macro split
Protein 37%Carbs 17%Fat 46%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat4g20% DV
Sodium968mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760029260188 · Data last verified:

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Barcode

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3760029260188

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Common questions

How many calories are in Paëlla?

Paëlla has 148 kcal per 100 g.

How much protein is in Paëlla?

Paëlla contains 12.6 g of protein per 100 g.

Is Paëlla a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Paëlla high in sodium?

Yes — 968 mg of sodium per 100 g, about 42% of the daily value.

Why does Paëlla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (968 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Paëlla is 100 calories?

About 68 g of Paëlla equals 100 kcal.

Is Paëlla high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7 g fat (4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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