Meat · Nutrition facts

Jambon Cuit Supérieur Découenné Dégraissé

by La sélection de notre charcutier

148 kcal per 100 g, with 16.4 g protein, 8.3 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High protein
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Jambon Cuit Supérieur Découenné DégraisséNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
16.4 g
Protein
44% of calories
8.3 g
Carbs
22% of calories
5.5 g
Fat
34% of calories
Macro split
Protein 44%Carbs 22%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.2g
Saturated fat2g10% DV
Cholesterol43.9mg15% DV
Sodium4303.8mg187% DV
Potassium215.7mg5% DV
Calcium9mg1% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700133907920 · Data last verified:

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3700133907920

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Common questions

How many calories are in Jambon Cuit Supérieur Découenné Dégraissé?

Jambon Cuit Supérieur Découenné Dégraissé by La sélection de notre charcutier has 148 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur Découenné Dégraissé?

Jambon Cuit Supérieur Découenné Dégraissé contains 16.4 g of protein per 100 g.

Is Jambon Cuit Supérieur Découenné Dégraissé a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Jambon Cuit Supérieur Découenné Dégraissé high in sodium?

Yes — 4303.8 mg of sodium per 100 g, about 187% of the daily value.

Why does Jambon Cuit Supérieur Découenné Dégraissé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4303.8 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Découenné Dégraissé is 100 calories?

About 68 g of Jambon Cuit Supérieur Découenné Dégraissé equals 100 kcal.

Is Jambon Cuit Supérieur Découenné Dégraissé high in sugar or fat?

Per 100 g it has 8.2 g sugar and 5.5 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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