Poultry · Nutrition facts

Honey Ginger Chicken

146 kcal per 100 g, with 12.2 g protein, 12.7 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (280.0 g)
Good protein
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Honey Ginger ChickenNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
12.2 g
Protein
34% of calories
12.7 g
Carbs
35% of calories
5 g
Fat
31% of calories
Macro split
Protein 34%Carbs 35%Fat 31%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar10.2g
Saturated fat0.6g3% DV
Sodium244.6mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517316924 · Data last verified:

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5056517316924

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Common questions

How many calories are in Honey Ginger Chicken?

Honey Ginger Chicken by Coolfood.Net has 146 kcal per 100 g. One serving (280 g) is about 409 kcal.

How much protein is in Honey Ginger Chicken?

Honey Ginger Chicken contains 12.2 g of protein per 100 g — about 34.2 g per 280 g serving.

Is Honey Ginger Chicken a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Why does Honey Ginger Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g); points in favor come from protein (12.2 g). Overall that places it in band B.

How much Honey Ginger Chicken is 100 calories?

About 68 g of Honey Ginger Chicken equals 100 kcal.

Is Honey Ginger Chicken high in sugar or fat?

Per 100 g it has 10.2 g sugar and 5 g fat (0.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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