Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325352220089 · Data last verified:
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Common questions
How many calories are in Holy Fruits?
Holy Fruits has 346 kcal per 100 g.
How much protein is in Holy Fruits?
Holy Fruits contains 3.5 g of protein per 100 g.
Is Holy Fruits high in carbs?
Yes — carbohydrates provide 70% of its calories (60.4 g per 100 g, of which 49.1 g is sugar). It also delivers 10.2 g of fiber.
Is Holy Fruits high in sugar?
Yes — 49.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Holy Fruits high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Holy Fruits a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Holy Fruits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49.1 g), saturated fat (5.6 g); points in favor come from fiber (10.2 g). Overall that places it in band D.
How much Holy Fruits is 100 calories?
About 29 g of Holy Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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