Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860006975890 · Data last verified:
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Common questions
How many calories are in Grownas Mac?
Grownas Mac by Grownas Foods has 366 kcal per 100 g. One serving (71 g) is about 260 kcal.
How much protein is in Grownas Mac?
Grownas Mac contains 14.1 g of protein per 100 g — about 10 g per 71 g serving.
Is Grownas Mac a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Grownas Mac high in carbs?
Yes — carbohydrates provide 80% of its calories (70.4 g per 100 g, of which 2.8 g is sugar). It also delivers 4.2 g of fiber.
Is Grownas Mac low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Grownas Mac a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Grownas Mac have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (4.2 g), protein (14.1 g). Overall that places it in band A.
How much Grownas Mac is 100 calories?
About 27 g of Grownas Mac equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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