Vegetables · Nutrition facts

Grains Vegetables

101 kcal per 100 g, with 4.1 g protein, 13 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Grains VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
17% of calories
13 g
Carbs
54% of calories
3.1 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.5g
Saturated fat0.7g3% DV
Sodium230mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119512602 · Data last verified:

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5400119512602

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Common questions

How many calories are in Grains Vegetables?

Grains Vegetables by Delhaize has 101 kcal per 100 g.

How much protein is in Grains Vegetables?

Grains Vegetables contains 4.1 g of protein per 100 g.

Why does Grains Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Grains Vegetables is 100 calories?

About 99 g of Grains Vegetables equals 100 kcal.

Is Grains Vegetables high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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