Dairy & Eggs · Nutrition facts

Golden Crunch Creams

506 kcal per 100 g, with 4.4 g protein, 66 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Golden Crunch CreamsNutri-Score ECompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
4.4 g
Protein
4% of calories
66 g
Carbs
53% of calories
24 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar42g
Saturated fat14g70% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010035066464 · Data last verified:

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5010035066464

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Common questions

How many calories are in Golden Crunch Creams?

Golden Crunch Creams has 506 kcal per 100 g.

How much protein is in Golden Crunch Creams?

Golden Crunch Creams contains 4.4 g of protein per 100 g.

Is Golden Crunch Creams high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Golden Crunch Creams high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Golden Crunch Creams have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (42 g), saturated fat (14 g). Overall that places it in band E.

How much Golden Crunch Creams is 100 calories?

About 20 g of Golden Crunch Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Crunch Creams high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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