Dairy & Eggs · Nutrition facts

Jam’n Cream

494 kcal per 100 g, with 4.6 g protein, 66.7 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie dense
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Jam’n CreamNutri-Score ECompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
4.6 g
Protein
4% of calories
66.7 g
Carbs
54% of calories
22.9 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar28.5g
Saturated fat12.1g60% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010035068628 · Data last verified:

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5010035068628

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Common questions

How many calories are in Jam’n Cream?

Jam’n Cream by Fox's has 494 kcal per 100 g. One serving (15 g) is about 74 kcal.

How much protein is in Jam’n Cream?

Jam’n Cream contains 4.6 g of protein per 100 g — about 0.7 g per 15 g serving.

Is Jam’n Cream high in sugar?

Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Jam’n Cream high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Jam’n Cream have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (28.5 g), saturated fat (12.1 g). Overall that places it in band E.

How much Jam’n Cream is 100 calories?

About 20 g of Jam’n Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jam’n Cream high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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