Dairy & Eggs · Nutrition facts

Ringos Sour Cream Onion

499 kcal per 100 g, with 4.3 g protein, 65.9 g carbs and 23.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Ringos Sour Cream OnionNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
4.3 g
Protein
3% of calories
65.9 g
Carbs
53% of calories
23.9 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3g
Saturated fat3.2g16% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010052113370 · Data last verified:

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Barcode

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5010052113370

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Common questions

How many calories are in Ringos Sour Cream Onion?

Ringos Sour Cream Onion has 499 kcal per 100 g.

How much protein is in Ringos Sour Cream Onion?

Ringos Sour Cream Onion contains 4.3 g of protein per 100 g.

Is Ringos Sour Cream Onion high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Ringos Sour Cream Onion have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (3.2 g), sodium (532 mg). Overall that places it in band D.

How much Ringos Sour Cream Onion is 100 calories?

About 20 g of Ringos Sour Cream Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ringos Sour Cream Onion high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Ringos Sour Cream Onion high in sugar or fat?

Per 100 g it has 3 g sugar and 23.9 g fat (3.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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