Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010052113370 · Data last verified:
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Common questions
How many calories are in Ringos Sour Cream Onion?
Ringos Sour Cream Onion has 499 kcal per 100 g.
How much protein is in Ringos Sour Cream Onion?
Ringos Sour Cream Onion contains 4.3 g of protein per 100 g.
Is Ringos Sour Cream Onion high in sodium?
Yes — 532 mg of sodium per 100 g, about 23% of the daily value.
Why does Ringos Sour Cream Onion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (3.2 g), sodium (532 mg). Overall that places it in band D.
How much Ringos Sour Cream Onion is 100 calories?
About 20 g of Ringos Sour Cream Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ringos Sour Cream Onion high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Ringos Sour Cream Onion high in sugar or fat?
Per 100 g it has 3 g sugar and 23.9 g fat (3.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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