Ginger Snaps

Ginger Snaps by Lazy day has 450 kcal per 100 g. One serving (18 g) is about 81 kcal.

Ginger Snaps contains 3.9 g of protein per 100 g — about 0.7 g per 18 g serving.

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (37.8 g), saturated fat (7.8 g). Overall that places it in band D.

About 22 g of Ginger Snaps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.