Other · Nutrition facts

Original

460 kcal per 100 g, with 3.3 g protein, 62 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (80.0 g)
Calorie dense
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OriginalNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
3.3 g
Protein
3% of calories
62 g
Carbs
54% of calories
21.6 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar33.6g
Saturated fat7.7g38% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060568080000 · Data last verified:

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5060568080000

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Common questions

How many calories are in Original?

Original by Yorkshire Flapjack has 460 kcal per 100 g. One serving (80 g) is about 368 kcal.

How much protein is in Original?

Original contains 3.3 g of protein per 100 g — about 2.6 g per 80 g serving.

Is Original high in sugar?

Yes — 33.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Original high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (33.6 g), saturated fat (7.7 g). Overall that places it in band D.

How much Original is 100 calories?

About 22 g of Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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