Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063249300244 · Data last verified:
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Common questions
How many calories are in Biscoff?
Biscoff by lotus has 466 kcal per 100 g. One serving (100 g) is about 466 kcal.
How much protein is in Biscoff?
Biscoff contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.
Is Biscoff high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Biscoff high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Biscoff low in sodium?
Yes — just 20.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Biscoff have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (32 g), saturated fat (14 g). Overall that places it in band E.
How much Biscoff is 100 calories?
About 21 g of Biscoff equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscoff high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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