Fish & Seafood · Nutrition facts

Garnaalstaarten

67 kcal per 100 g, with 15 g protein, 0.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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GarnaalstaartenNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
15 g
Protein
86% of calories
0.5 g
Carbs
3% of calories
0.9 g
Fat
11% of calories
Macro split
Protein 86%Carbs 3%Fat 11%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113687504 · Data last verified:

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Barcode

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5400113687504

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Common questions

How many calories are in Garnaalstaarten?

Garnaalstaarten by Delhaize has 67 kcal per 100 g.

How much protein is in Garnaalstaarten?

Garnaalstaarten contains 15 g of protein per 100 g.

Is Garnaalstaarten a good source of protein?

Yes — 15 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

Is Garnaalstaarten keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Garnaalstaarten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Garnaalstaarten is 100 calories?

About 149 g of Garnaalstaarten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garnaalstaarten high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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