Fish & Seafood · Nutrition facts

Everyday Scampi

60 kcal per 100 g, with 13 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Everyday ScampiNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
13 g
Protein
87% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141672145 · Data last verified:

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Barcode

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5400141672145

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Common questions

How many calories are in Everyday Scampi?

Everyday Scampi by Colruyt has 60 kcal per 100 g.

How much protein is in Everyday Scampi?

Everyday Scampi contains 13 g of protein per 100 g.

Is Everyday Scampi a good source of protein?

Yes — 13 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.

Is Everyday Scampi keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Everyday Scampi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band A.

How much Everyday Scampi is 100 calories?

About 167 g of Everyday Scampi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Everyday Scampi high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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