Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436575051789 · Data last verified:
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Common questions
How many calories are in Galletas Canela?
Galletas Canela by Natruly has 385 kcal per 100 g. One serving (16 g) is about 62 kcal.
How much protein is in Galletas Canela?
Galletas Canela contains 5.8 g of protein per 100 g — about 0.9 g per 16 g serving.
Is Galletas Canela low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Galletas Canela a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Galletas Canela have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (3.7 g); points in favor come from fiber (23 g). Overall that places it in band A.
How much Galletas Canela is 100 calories?
About 26 g of Galletas Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Canela high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Galletas Canela a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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