Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437001318018 · Data last verified:
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Common questions
How many calories are in Perrunas?
Perrunas has 384 kcal per 100 g.
How much protein is in Perrunas?
Perrunas contains 8.6 g of protein per 100 g.
Is Perrunas high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Perrunas low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Perrunas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (10.8 g), saturated fat (7.7 g); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Perrunas is 100 calories?
About 26 g of Perrunas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perrunas high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Perrunas high in sugar or fat?
Per 100 g it has 10.8 g sugar and 20.8 g fat (7.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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