Snacks · Nutrition facts

Brazo Chocolate

393 kcal per 100 g, with 6.1 g protein, 39 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Brazo ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
6.1 g
Protein
6% of calories
39 g
Carbs
40% of calories
23 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar32g
Saturated fat14g70% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000155740 · Data last verified:

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8480000155740

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Common questions

How many calories are in Brazo Chocolate?

Brazo Chocolate by Mercadona has 393 kcal per 100 g.

How much protein is in Brazo Chocolate?

Brazo Chocolate contains 6.1 g of protein per 100 g.

Is Brazo Chocolate high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Brazo Chocolate high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Brazo Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (32 g), saturated fat (14 g). Overall that places it in band D.

How much Brazo Chocolate is 100 calories?

About 25 g of Brazo Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brazo Chocolate high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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