Other · Nutrition facts

Galette De Riz Complet De Camargue Au Son D'avoine

389 kcal per 100 g, with 9 g protein, 77.7 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: Une galette 7,64g
Good proteinCalorie denseHigh fiber
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Galette De Riz Complet De Camargue Au Son D'avoineNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
77.7 g
Carbs
83% of calories
3.1 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium190.8mg4% DV
Calcium37.6mg3% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681118317 · Data last verified:

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3175681118317

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Common questions

How many calories are in Galette De Riz Complet De Camargue Au Son D'avoine?

Galette De Riz Complet De Camargue Au Son D'avoine by Céréal Bio has 389 kcal per 100 g. One serving (8 g) is about 30 kcal.

How much protein is in Galette De Riz Complet De Camargue Au Son D'avoine?

Galette De Riz Complet De Camargue Au Son D'avoine contains 9 g of protein per 100 g — about 0.7 g per 8 g serving.

Is Galette De Riz Complet De Camargue Au Son D'avoine high in carbs?

Yes — carbohydrates provide 83% of its calories (77.7 g per 100 g, of which 0.6 g is sugar). It also delivers 5 g of fiber.

Is Galette De Riz Complet De Camargue Au Son D'avoine low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 77.7 g of carbs come from starch and fiber rather than sugar.

Is Galette De Riz Complet De Camargue Au Son D'avoine low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Galette De Riz Complet De Camargue Au Son D'avoine a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Galette De Riz Complet De Camargue Au Son D'avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band A.

How much Galette De Riz Complet De Camargue Au Son D'avoine is 100 calories?

About 26 g of Galette De Riz Complet De Camargue Au Son D'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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