Meat · Nutrition facts

Fuet

by Dulano

480 kcal per 100 g, with 23 g protein, 1.5 g carbs and 42 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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FuetNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
23 g
Protein
19% of calories
1.5 g
Carbs
1% of calories
42 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat14g70% DV
Sodium1345mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20945527 · Data last verified:

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Common questions

How many calories are in Fuet?

Fuet by Dulano has 480 kcal per 100 g.

How much protein is in Fuet?

Fuet contains 23 g of protein per 100 g.

Is Fuet a good source of protein?

Yes — 23 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Fuet keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fuet high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Fuet high in sodium?

Yes — 1345 mg of sodium per 100 g, about 58% of the daily value.

Why does Fuet have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (14 g), sodium (1345 mg); points in favor come from protein (23 g). Overall that places it in band E.

How much Fuet is 100 calories?

About 21 g of Fuet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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