Meat · Nutrition facts

Pausenstangerl

517 kcal per 100 g, with 27 g protein, 1.1 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie dense
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PausenstangerlNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
27 g
Protein
21% of calories
1.1 g
Carbs
1% of calories
45 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat19g95% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20984311 · Data last verified:

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Common questions

How many calories are in Pausenstangerl?

Pausenstangerl by Dulano, Lidl has 517 kcal per 100 g. One serving (100 g) is about 517 kcal.

How much protein is in Pausenstangerl?

Pausenstangerl contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Pausenstangerl a good source of protein?

Yes — 27 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Pausenstangerl keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pausenstangerl high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Pausenstangerl high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Pausenstangerl have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (19 g), sodium (1960 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Pausenstangerl is 100 calories?

About 19 g of Pausenstangerl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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