Other · Nutrition facts

Frontier Bakery

254 kcal per 100 g, with 11.9 g protein, 50.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 67g
Good proteinHigh fiber
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Frontier BakeryNutri-Score ACompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
11.9 g
Protein
17% of calories
50.7 g
Carbs
73% of calories
3 g
Fat
10% of calories
Macro split
Protein 17%Carbs 73%Fat 10%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium417.9mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628242840200 · Data last verified:

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0628242840200

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Common questions

How many calories are in Frontier Bakery?

Frontier Bakery by Frontier Bakery has 254 kcal per 100 g. One serving (67 g) is about 170 kcal.

How much protein is in Frontier Bakery?

Frontier Bakery contains 11.9 g of protein per 100 g — about 8 g per 67 g serving.

Is Frontier Bakery a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Frontier Bakery high in carbs?

Yes — carbohydrates provide 73% of its calories (50.7 g per 100 g, of which 1.5 g is sugar). It also delivers 9 g of fiber.

Is Frontier Bakery low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 50.7 g of carbs come from starch and fiber rather than sugar.

Is Frontier Bakery a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Frontier Bakery have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (417.9 mg); points in favor come from fiber (9 g), protein (11.9 g). Overall that places it in band A.

How much Frontier Bakery is 100 calories?

About 39 g of Frontier Bakery equals 100 kcal.

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