Vegetables · Nutrition facts

Frischer Weisskraut-salat Mit Paprika

84 kcal per 100 g, with 0.6 g protein, 12 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Frischer Weisskraut-salat Mit PaprikaNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
3% of calories
12 g
Carbs
59% of calories
3.5 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar9.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium166.8mg4% DV
Calcium41.2mg3% DV
Iron0.2mg1% DV
Vitamin C10.7mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29022977 · Data last verified:

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Common questions

How many calories are in Frischer Weisskraut-salat Mit Paprika?

Frischer Weisskraut-salat Mit Paprika by Osterdinger has 84 kcal per 100 g. One serving (100 g) is about 84 kcal.

How much protein is in Frischer Weisskraut-salat Mit Paprika?

Frischer Weisskraut-salat Mit Paprika contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Is Frischer Weisskraut-salat Mit Paprika high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Frischer Weisskraut-salat Mit Paprika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Frischer Weisskraut-salat Mit Paprika is 100 calories?

About 119 g of Frischer Weisskraut-salat Mit Paprika equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frischer Weisskraut-salat Mit Paprika a good source of vitamin C?

It is a moderate source: 10.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Frischer Weisskraut-salat Mit Paprika high in sugar or fat?

Per 100 g it has 9.9 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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