Other · Nutrition facts

Flocons D'avoine Régulier Biologiques

375 kcal per 100 g, with 15 g protein, 67.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiberIron richPotassium
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Flocons D'avoine Régulier BiologiquesNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
16% of calories
67.5 g
Carbs
70% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 16%Carbs 70%Fat 14%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.5g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium375mg8% DV
Calcium50mg4% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627062409048 · Data last verified:

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0627062409048

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Common questions

How many calories are in Flocons D'avoine Régulier Biologiques?

Flocons D'avoine Régulier Biologiques by Milanaise has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Flocons D'avoine Régulier Biologiques?

Flocons D'avoine Régulier Biologiques contains 15 g of protein per 100 g — about 6 g per 40 g serving.

Is Flocons D'avoine Régulier Biologiques a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Flocons D'avoine Régulier Biologiques high in carbs?

Yes — carbohydrates provide 70% of its calories (67.5 g per 100 g, of which 2.5 g is sugar). It also delivers 10 g of fiber.

Is Flocons D'avoine Régulier Biologiques low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flocons D'avoine Régulier Biologiques a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Flocons D'avoine Régulier Biologiques have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band A.

How much Flocons D'avoine Régulier Biologiques is 100 calories?

About 27 g of Flocons D'avoine Régulier Biologiques equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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