Other · Nutrition facts

Muscle Mass Gainer

392 kcal per 100 g, with 20 g protein, 68.5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron rich
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Muscle Mass GainerNutri-Score BCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
20% of calories
68.5 g
Carbs
70% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 20%Carbs 70%Fat 10%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.4g
Saturated fat2.1g11% DV
Sodium136mg6% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627933026817 · Data last verified:

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Common questions

How many calories are in Muscle Mass Gainer?

Muscle Mass Gainer by MUTANT has 392 kcal per 100 g.

How much protein is in Muscle Mass Gainer?

Muscle Mass Gainer contains 20 g of protein per 100 g.

Is Muscle Mass Gainer a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Muscle Mass Gainer high in carbs?

Yes — carbohydrates provide 70% of its calories (68.5 g per 100 g, of which 6.4 g is sugar). It also delivers 2.1 g of fiber.

Why does Muscle Mass Gainer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from protein (20 g). Overall that places it in band B.

How much Muscle Mass Gainer is 100 calories?

About 26 g of Muscle Mass Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muscle Mass Gainer high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Muscle Mass Gainer a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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