Other · Nutrition facts

Cheeseburger Macaroni

386 kcal per 100 g, with 15.8 g protein, 63.2 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 57g
High proteinCalorie densePotassiumCalcium rich
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Cheeseburger MacaroniNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
15.8 g
Protein
17% of calories
63.2 g
Carbs
67% of calories
7 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar8.8g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol17.5mg6% DV
Sodium1263.2mg55% DV
Potassium701.8mg15% DV
Calcium210.5mg16% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652729711288 · Data last verified:

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Common questions

How many calories are in Cheeseburger Macaroni?

Cheeseburger Macaroni by Hamburger Helper has 386 kcal per 100 g. One serving (57 g) is about 220 kcal.

How much protein is in Cheeseburger Macaroni?

Cheeseburger Macaroni contains 15.8 g of protein per 100 g — about 9 g per 57 g serving.

Is Cheeseburger Macaroni a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Cheeseburger Macaroni high in sodium?

Yes — 1263.2 mg of sodium per 100 g, about 55% of the daily value.

Why does Cheeseburger Macaroni have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (3.5 g), sodium (1263.2 mg); points in favor come from protein (15.8 g). Overall that places it in band D.

How much Cheeseburger Macaroni is 100 calories?

About 26 g of Cheeseburger Macaroni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheeseburger Macaroni high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Cheeseburger Macaroni a good source of potassium?

It is a moderate source: 701.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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