Other · Nutrition facts

Flabattini

249 kcal per 100 g, with 7.3 g protein, 49.4 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 130 g
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FlabattiniNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
12% of calories
49.4 g
Carbs
82% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.5g
Saturated fat1.3g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462011597 · Data last verified:

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4061462011597

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Common questions

How many calories are in Flabattini?

Flabattini by Goldähren, Goldback has 249 kcal per 100 g. One serving (130 g) is about 324 kcal.

How much protein is in Flabattini?

Flabattini contains 7.3 g of protein per 100 g — about 9.5 g per 130 g serving.

Is Flabattini high in carbs?

Yes — carbohydrates provide 82% of its calories (49.4 g per 100 g, of which 2.5 g is sugar). It also delivers 3.5 g of fiber.

Is Flabattini high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Flabattini a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Flabattini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Flabattini is 100 calories?

About 40 g of Flabattini equals 100 kcal.

Is Flabattini high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.7 g fat (1.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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