Filets De Thon Blanc

Filets De Thon Blanc by Delhaize has 199 kcal per 100 g.

Filets De Thon Blanc contains 27 g of protein per 100 g.

Yes — 27 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg); points in favor come from protein (27 g). Overall that places it in band C.

About 50 g of Filets De Thon Blanc equals 100 kcal.

Per 100 g it has 0 g sugar and 10 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.