Fish & Seafood · Nutrition facts

Saumon De L'atlantique Fumé

190 kcal per 100 g, with 25 g protein, 0.6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carbPotassium
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Saumon De L'atlantique FuméNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
53% of calories
0.6 g
Carbs
1% of calories
9.7 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.5g8% DV
Cholesterol52.8mg18% DV
Sodium1200mg52% DV
Potassium352.9mg8% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141070590 · Data last verified:

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5400141070590

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Common questions

How many calories are in Saumon De L'atlantique Fumé?

Saumon De L'atlantique Fumé by Boni, Colruyt has 190 kcal per 100 g. One serving (40 g) is about 76 kcal.

How much protein is in Saumon De L'atlantique Fumé?

Saumon De L'atlantique Fumé contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Saumon De L'atlantique Fumé a good source of protein?

Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Saumon De L'atlantique Fumé keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon De L'atlantique Fumé high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon De L'atlantique Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Saumon De L'atlantique Fumé is 100 calories?

About 53 g of Saumon De L'atlantique Fumé equals 100 kcal.

Is Saumon De L'atlantique Fumé a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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