Meat · Nutrition facts

Filet De Poisson Meunière Pâtes Brocolis

113 kcal per 100 g, with 5.6 g protein, 14 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Filet De Poisson Meunière Pâtes BrocolisNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
5.6 g
Protein
21% of calories
14 g
Carbs
51% of calories
3.4 g
Fat
28% of calories
Macro split
Protein 21%Carbs 51%Fat 28%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00020268 · Data last verified:

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Common questions

How many calories are in Filet De Poisson Meunière Pâtes Brocolis?

Filet De Poisson Meunière Pâtes Brocolis by Crous has 113 kcal per 100 g.

How much protein is in Filet De Poisson Meunière Pâtes Brocolis?

Filet De Poisson Meunière Pâtes Brocolis contains 5.6 g of protein per 100 g.

Is Filet De Poisson Meunière Pâtes Brocolis low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Poisson Meunière Pâtes Brocolis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Filet De Poisson Meunière Pâtes Brocolis is 100 calories?

About 88 g of Filet De Poisson Meunière Pâtes Brocolis equals 100 kcal.

Is Filet De Poisson Meunière Pâtes Brocolis high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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