Chicken & Mushroom Risotto

Chicken & Mushroom Risotto by Marks & Spencer has 111 kcal per 100 g. One serving (400 g) is about 444 kcal.

Chicken & Mushroom Risotto contains 6.7 g of protein per 100 g — about 26.8 g per 400 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 90 g of Chicken & Mushroom Risotto equals 100 kcal.

Per 100 g it has 0.6 g sugar and 3.2 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.