Fish & Seafood · Nutrition facts

Filet D'anchois À L'huile D'olive

by Terre d'italia

216 kcal per 100 g, with 27 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet D'anchois À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
27 g
Protein
50% of calories
0 g
Carbs
0% of calories
12 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Cholesterol84.3mg28% DV
Sodium5600mg243% DV
Potassium202.6mg4% DV
Calcium61mg5% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666520381 · Data last verified:

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8012666520381

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Common questions

How many calories are in Filet D'anchois À L'huile D'olive?

Filet D'anchois À L'huile D'olive by Terre d'italia has 216 kcal per 100 g.

How much protein is in Filet D'anchois À L'huile D'olive?

Filet D'anchois À L'huile D'olive contains 27 g of protein per 100 g.

Is Filet D'anchois À L'huile D'olive a good source of protein?

Yes — 27 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Filet D'anchois À L'huile D'olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet D'anchois À L'huile D'olive high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Filet D'anchois À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Filet D'anchois À L'huile D'olive is 100 calories?

About 46 g of Filet D'anchois À L'huile D'olive equals 100 kcal.

Is Filet D'anchois À L'huile D'olive a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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